What is it?

Belly Dance is a feminine art form that increases your fitness levels, tones your whole body and helps improve posture and co-ordination. It is a truly engaging, rhythmic form of dancing that will have you enthralled. Not only does Belly Dancing have many physical benefits but it also reduces stress, increases self esteem and is great fun! You learn to master a new skill, meet new people, feel feminine, dress up in noisy coin belts and shimmy until you drop!

Is it for me?

Belly Dance is suitable for ladies of all ages.

What should I wear?

Anything cool and comfortable that doesn’t restrict movement.