What is it?

A refreshing change to a regular exercise class. You’ll have so much fun you won’t even know that you’re working out. Get fit, have fun, tone up and feel great. The music is buzzing and the steps patterns are simple enough to pick up.

Is it for me?

This class is suitable for ladies of all ages. There is a little bit of gentle aerobics involved so make sure you check with your GP before joining if you have any health concerns.

What should I wear?

Something cool and comfortable i.e. T shirt & joggers. Please wear pumps or dance trainers.