What is it?

Come and join us for a good workout to help you keep in shape. You don’t have to be super fit to joni this class, just come with lots of energy and we will help you to tailor the class to suit your needs. We keep the step patterns simple so that you can focus on the energy and enjoyment of the class.

Is it for me?

Aerobics is suitable for men and women of all ages. It is fairly energetic so make sure you check with your GP before joining if you have any health concerns.

What should I wear?

Fitness/workout gear i.e. T Shirt & Joggers. Trainers compulsory.