What is it?

As the name suggests, a low impact workout that is designed to tone, reshape and strengthen the problematic areas of the lower body – bums, tums, thighs, waist as well as a little work on the upper arms.

Is it for me?

Bums & Tums is suitable for women of all ages. Please make sure you check with your GP before joining if you have any health concerns.

What should I wear?

Fitness/workout gear i.e. T Shirt & Joggers. Trainers compulsory.