Flab Attack

Adult Fitness

What is it?

Kick start your exercise regime with this class designed to help you target those stubborn areas. Burn calories, raise your metabolism and tone muscle groups

Is it for me?

Flab Attack is suitable for women of all ages. Please make sure you check with your GP before joining if you have any health concerns.

What should I wear?

Fitness/workout gear i.e. T Shirt & Joggers. Trainers compulsory.