What is it?

Freestyle/Disco is one of the most popular forms of dance in the UK today. It involves many energetic moves such as runs, spins, kicks and leaps danced to fast music. Tuition for solo training normally takes place in private lessons and we also run classes to help improve technique/flexibility etc. We also run teams of different age groups that compete regularly at competitions. The times are shown on the right.

Any special clothing or footwear required?

We ask that participants wear something that is not restrictive and that helps to display clear body lines and shapes. A leotard or fitted T shirt & shorts/leggings is ideal with bare feet.