Body Conditioning

What is it?

This class will cover all body toning exercises, will use low repetitive weights and a section to improve cardio fitness. Ideal for people with little time to exercise

Is it for me?

The class is suitable for all levels. Please check with your GP if you have any health concerns prior to starting the class

What should I wear?

Comfortable workout gear and trainers

Timetable

Monday

Time Location Level Booking Price Instructor
1710 - 1800 Nelson All Levels No £4.50 Carol Walker