Bounce

What is it?

BOUNCE yourself back into fitness….. An exhilarating high intensity low-impact cardio workout that will blast your core, improve all over muscle tone and lift your heart rate along with your spirits!

Is it for me?

Suitable for all but please check with your GP if you have any health concerns.

What should I wear?

Workout gear and trainers

Timetable

Monday

Time Location Level Booking Price Instructor
1845 - 1930 Blackburn All levels Yes £4.50 Kirsty Thomason

Wednesday

Time Location Level Booking Price Instructor
1950 - 2035 Blackburn All levels Yes £4.50 Kirsty Thomason