Lose the Lockdown
A stimulating, invigorating, safe and easy-to-follow, kettlebell inspired, calorie blitzing, fat blasting program and people everywhere are loving the LIGHTENING QUICK RESULTS! One piece of equipment! One Goal!
Is it suitable for me?
This class is suitable for men & women of all ages and abilities. If you have any medical conditions that may be affected by this type of exercise, please check with your GP prior to starting the class. Should any particular movement in the class cause any discomfort, please make the instructor aware so that they can adapt your workout accordingly.
What should I wear?
Cool and comfortable workout gear with trainers/pumps.
What our customers say…
“Highly recommend Lose the Lockdown with Kirsty. A great way to tone up the body & lose weight. Kirsty always makes it enjoyable & we have a laugh before & after the session. An easy class to follow even for a beginner, but beware…your muscles will hurt…no pain no gain!”
GILLIAN
Timetable
Monday
| Time | Location | Level | Newcomer Availability | Price | Instructor |
|---|---|---|---|---|---|
| 1800 - 1845 | Blackburn | All levels | Yes | £4.50 | Kirsty Thomason |