Pilates

It’s 20 years since we brought Pilates to Sandersons and now such a big part of our weekly timetable with a large selection of classes. We believe Pilates is one of the most beneficial classes out there and will really help to build and maintain the body you are in. Our mat-based classes will improve posture, strengthen the core, increase flexibility and help with overall balance in the body as well as aiding stress relaxation.

Is it suitable for me?

This class is suitable for men & women of all ages and abilities. If you have any medical conditions that may be affected by this type of exercise, please check with your GP prior to starting the class. Should any particular movement in the class cause any discomfort, please make the instructor aware so that they can adapt your workout accordingly.

What should I wear?

Loose-fitting and comfortable clothing. Bare feet or socks.
Participants are required to bring their own mats. These are available to purchase from our shop if required.

What our customers say…

“I’ve been going to Jackie’s Pilates class for nearly 15 years now. Wow! I must love it! Indeed I do. Jackie is such a good teacher, always up for a laugh but always ready if she sees you struggling. And to be honest all the other girls that stand-in for her are brilliant too.”       

COLLETTE

Timetable

Monday

Time Location Level Newcomer Availability Price Instructor
1000 - 1045 Nelson All levels Yes £5.80 Jackie Sanderson
1000 - 1045 Zoom All levels Yes £5.00 Jackie Sanderson
1800 - 1850 Burnley All levels Yes £6.00 Helen Hudson

Tuesday

Time Location Level Newcomer Availability Price Instructor
1800 - 1850 Nelson All levels Yes £6.80 Jackie Sanderson
1800 - 1850 Zoom All levels Yes £5.50 Jackie Sanderson

Wednesday

Time Location Level Newcomer Availability Price Instructor
1015 - 1100 Nelson All levels Yes £5.80 Jackie Sanderson
1015 - 1100 Zoom All levels Yes £5.00 Jackie Sanderson
1900 - 1950 Nelson All levels Yes £6.80 Jessica Porter
1900 - 1950 Zoom All levels Yes £5.50 Jessica Porter

Thursday

Time Location Level Newcomer Availability Price Instructor
1030 - 1115 Nelson All levels Yes £5.80 Isobel Smith
1800 - 1845 Nelson Beginners Yes £6.80 Carol Walker

Friday

Time Location Level Newcomer Availability Price Instructor
0930 - 1020 Nelson All levels Yes £5.80 Helen Hudson

Register

Register your details with us to become a member of Sandersons and discover your passion.