Childrens Dance & Acro Dance

The earlier that we can introduce children to the dancing bug, it will be more likely that they will continue to participate in fitness activities in later years and lead a more healthy lifestyle.There are many benefits for children taking part in dance or exercise….

Improves balance, co-ordination, movement, mobility and rhythm.
Helps to develop speech, imagination, memory and social skills.
Encourages interaction with other children.
Builds confidence through repetition.
Allows children to display personal creativity.
Assists in combating childhood obesity
Provides positive associations with exercise from an early age.