Body Conditioning

A high intensity, bootcamp style class. Designed to improve whole body flexibility and build strength. Using specialised dance sports therapy prehab and preventative training techniques to correct body form needed to perform advanced skills and prevent injuries. Great for improving strength and flexibility needed for advanced skills in Acro dance classes

Is it suitable for my child?

For each of our children’s dance classes, the age group that the class is suitable for is specified on the timetable and we kindly ask that you follow this guidance. Many of our classes are suitable for all levels. We do however recommend that you get in touch before bringing your child to a class for the first time so that we can double-check that the level is right for them.

What should my child wear?

In these higher-level classes, we request that participants wear something cool and comfortable. A plain black colour theme is preferred.

What our customers say…

“This class has really improved my flexibility. It has really helped my Acro training. ”       




Time Location Level Newcomer Availability Price Instructor
1845 - 1915 Blackburn School Year 2 & Up No £4.30 Kira Billington


Time Location Level Newcomer Availability Price Instructor
1800 - 1830 Burnley School Year 2 & Up No Course (£4.30 p/w) Kira Billington


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