Step

WHAT IS IT?
An upbeat workout bursting with step and style! Burn fat and tone up legs, back and abs in this motivating workout. The step moves and combinations aren’t too complex so that you can get stuck into your workout!

IS IT FOR ME?
Step is suitable for men and women. It is fairly energetic so make sure you check with your GP before joining if you have any health concerns. Some of the classes vary in level. Please check with an instructor first to make sure that the level is suitable for you.

WHAT SHOULD I WEAR?
Fitness/workout gear i.e. T Shirt & Joggers. Trainers compulsory

Timetable

Saturday

Time Location Level Booking Price Instructor
1000 - 1045 Nelson Improvers Yes £4.50 Maureen Kelly