Class/studio rules
Please ensure that you wear appropriate clothing and footwear for the class you are taking part in.
Please arrive on time for all classes. We may refuse admission if the warm up session has been missed.
Please turn off mobile phones
No photography or videos permitted at any time.
Chewing gum is strictly prohibited at all times.
The consumption of food is not permitted in our studios.
Drinks may be brought into classes. For children’s classes these must be consumed during drinks breaks as directed by the teacher.
Please refrain from bringing hot takeaway food into our centres.
If taking part in one of our classes via zoom, please make sure that these activities are performed in an open area that is free from hazards/obstacles.
Guidelines for taking part in dance or exercise classes
It is widely known that exercise is good for you and whilst our instructors are fully qualified and trained in the subject that they teach, we strongly recommend that you check with your doctor/specialist before starting any exercise programme particularly if you have any pre-existing health conditions such as
Arthritis or joint problems
Diabetes
Epilepsy
High/Low Blood pressure
Pregnancy
Headaches, Dizzy Spells or Fainting
Heart problems or chest pain
Lung or respiratory problems
Any other conditions that may be affected by exercise
If before or during your dance/exercise session you have any concerns about the nature of the class or require an alternative exercise to suit your health needs, please speak to the instructor immediately. In the case of Under 18’s a parent or guardian must undertake this responsibility to check with their doctor/specialist prior to starting any form of exercise should they have health concerns.
By taking part in the activity, you agree that you are doing so at your own risk and also you assume all risk of injury to yourself or your child. You are also agreeing to release and discharge Sanderson Dance from any and all claims or causes of action.