Ballet for Adults

It’s never too late to start Ballet training. The exercises will not only help to improve posture, tone and flexibility but you will also feel mentally refreshed and calm after each class. Just what we all need after a busy day!

Is it suitable for me?

This class is suitable for men & women of all ages and abilities. If you have any medical conditions that may be affected by this type of exercise, please check with your GP prior to starting the class. Should any particular movement in the class cause any discomfort, please make the instructor aware so that they can adapt your workout accordingly.

What should I wear?

Cool and comfortable – T-shirt & Leggings or Leotard & Tights – whatever you are most comfortable with! Ballet pumps recommended.

What our customers say…

“I’ve been using Sandersons now for almost 10 years and would like to say how helpful and polite they all are. The Adult Ballet and Tap classes with Lynn, Amanda and Jenna are the best. Their private classes are so good and bring out the best in you. The best dance school around!”       



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