Cheerdance for Adults

Our Cheerdance department attend regional competitions four times per year where they take part in solo and team events. The great news is that it’s not just for kids. We also have a team for the grown-ups too. A really great way of keeping fit and pushing your competitive streak!

Is it suitable for me?

This class is suitable for men & women of all ages and abilities. If you have any medical conditions that may be affected by this type of exercise, please check with your GP prior to starting the class. Should any particular movement in the class cause any discomfort, please make the instructor aware so that they can adapt your workout accordingly.

What should I wear?

Cool and comfortable workout gear with trainers/pumps.

What our customers say…

“I joined the Mums Cheer Team the year I turned 40 as I had an urge to do something that didn’t involve me being a mum, wife or employee and to regain some independence being ‘just me’. Five years later, I have never looked back and have met some amazing people along the way.”




Time Location Level Newcomer Availability Price Instructor
2000 - 2050 Nelson All levels No Course (£5.80 p/w) Emily Bynert


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