Salsacise
Love dance, keeping fit and Latino music? (who doesn’t)… then give Salsacise a try! This class is aimed at keeping the heart, head and soul fit. Even if you’ve never danced before, we make things manageable by breaking down the fun routines. By the end of the class, you will have a completed a full routine to music and be singing and wiggling along with everyone else.
Is it suitable for me?
This class is suitable for men & women of all ages and abilities. If you have any medical conditions that may be affected by this type of exercise, please check with your GP prior to starting the class. Should any particular movement in the class cause any discomfort, please make the instructor aware so that they can adapt your workout accordingly.
What should I wear?
Cool and comfortable workout gear with trainers/pumps.
What our customers say…
“I love my class – the moves, the music and the singing… Carol genuinely fabulous brings lots of fun to the class. A big thank you.”
ORIEL
Timetable
Monday
| Time | Location | Level | Newcomer Availability | Price | Instructor |
|---|---|---|---|---|---|
| 2000 - 2045 | Nelson | All levels | Yes | £5.80 | Carol Walker |